Blog

Concussion

In a concussion, some delicate parts of the brain are injured by bouncing on the walls of the skull....

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Osteopathy for Stress

Stress is the body’s natural defence against threats or danger but if there are too many stressors...

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Nutritionist – Victoria Biddick

Achieving Your Health & Wellness Goals with Nutrition Support...

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Chronic Fatigue Syndrome

The main symptoms of CFS are feeling extremely tired and unwell and cannot be explained by an underl...

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Hormones

Menstrual health and how to support your body...

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Dormant Bottom Syndrome

Despite the funny name, Dormant Bottom Syndrome (DBS) is a real condition. It develops when your glu...

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Winter Aches and Pains

So why does that niggly joint pain rear its ugly head more on those cold mornings? ...

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Exercise during and after pregnancy

Our clients often ask us if they should exercise during pregnancy. And, in most case, we encourage i...

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Osteoarthritis

A degenerative joint disease, Osteoarthritis (OA) occurs when the cartilage at the end of a bone bec...

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Why Teenagers Get Neck & Back Pain

Back pain is common in all ages, including teens. Here are some common causes along with suggestions...

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Severs and Osgood Schlatter Disease

The demands of sport can be intense on growing bodies, especially one that involves a lot of jumping...

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Strength and Balance Classes

There are many benefits older adults can experience from joining a strength and balance class....

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