Blog

Magnesium

Magnesium is a mineral the human body needs to function properly, it's important for many body syste...

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Women’s Health & Wellbeing Group

Are you looking for a supportive space where you can focus on your health, learn from experts, and c...

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Prehab and Rehab

Significantly enhance recovery, reduce complications, and improve long-term function....

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Osteopathy during Pregnancy

Expectant mothers can consult an osteopath from the first months of pregnancy....

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Herniated Discs

A slipped disc—also known as a herniated or prolapsed disc—can be a debilitating condition, caus...

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Torticollis / Cervical Dystonia

Cervical dystonia is a painful condition where the neck muscles contract involuntarily, causing your...

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Need help with your golf swing?!

Golf is a wonderful source of joy and frustration for those who play...

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Embrace Menopause

Victoria Biddick NZ Associate Registered Nutritionist (ARNutr) BAppSc (Human Nutrition), BAppSc (F...

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Tinnitus – can osteopathy help?

Tinnitus can range from a mild annoyance to a debilitating issue that impacts daily life. ...

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Scoliosis, Osteopathic Management

Scoliosis is a condition characterized by sideways curvature of the spine....

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Holiday Aches?

From a wellness point of view, summer is a perfect storm. More movement, less structure, different s...

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Walking

Long walks, short ones or both?...

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