Move, Feel & Live Better

From everyday niggles to the issues keeping you up at night

Osteopathy Services Across Christchurch

Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients.

Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of weakness, correct imbalances and enhance the way our patients’ bodies function, constantly searching for the long-term solution rather than the short-term fix. The end result? Healthier, happier people leading fuller, more active lives.

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Our Services

Osteopaths are primary healthcare providers who collaborate with other registered professionals—such as GPs, midwives, specialists, and radiologists—to deliver comprehensive patient care. Regulated under the same laws as doctors and nurses, we follow the Osteopathic Council of NZ (Kaunihera Haumanu Tuahiwi o Aotearoa) Code of Conduct to ensure high standards of practice. We are ACC providers, so we can lodge new injury claims and treat existing ones—no GP referral is needed.

Back and Neck Pain

Approximately 80% of the population will experience back pain at some stage. We're here to help.

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Headache & Migraine

Headaches are often the result of structural problems with joints, muscles or other tissues.

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What To Expect

Personalised care...
What to bring...
Will it hurt...?
Do I need a referral...?

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Sports Injuries

Whether you’re a weekend warrior or a competitive athlete, osteopathic treatment can help manage pain, support rehabilitation, and prevent reinjury.

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Shoulder Pain

Our osteopaths utilise a range of manual therapy techniques to alleviate shoulder pain, restore normal mobility and function and strengthen to prevent recurring problems.

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Disc Injuries & Sciatica

Problems with spinal discs—like herniation or bulging—arise when the shock-absorbing discs between the vertebrae of your spine become compromised or shift out of place.

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Pregnancy

The goal of osteopathic treatment is to assist the body as this natural process occurs.

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Babies to Teens

From unsettled babies, to growing pains, to teens spending lots of time on devices. We can help at all stages of growth and development.

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Seniors

Techniques including soft tissue massage, articulation, and joint mobilisation can all be used to keep you moving and ease the aches and pains that come with age.

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Ergonomics

Back pain from sitting, bending, or lifting is common. We treat the pain and offer advice on posture, desk setup, and safe lifting techniques.

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Workplace Injuries

Workplace injuries can affect anyone—from manual labourers, and people to spend lots of time behind the wheel, to office-based professionals.

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Stress Management

Stress manifests itself in many different ways – from headaches and muscle pain to tiredness, insomnia and lethargy.

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Who is osteopathy for?

You can come with any acute or chronic condition, whether it’s an injury, postural issues or general stiffness and loss of function that has just crept up on you. You might also come for pain associated with pregnancy or childhood issues, or for rehabilitation after surgery.

What to Expect

What does an Osteopath do?

Osteopathy is a form of manual therapy that addresses health issues by massaging, stretching and manipulating muscles and joints. Osteopaths go further than the site of an injury, addressing the root cause of pain and discomfort in a bid to prevent ongoing issues.

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Helpful Articles, News & Updates

Here are our latest blogs and newsletters. For older posts, see the “Blog” tab at the top of the page.

Walking

Long walks, short ones or both?...

Osteopathy & Shin Splints

Shin Splints: Causes, Symptoms, and How Osteopathy Can Help...

Hot or Cold: Which therapy works best?

When to Use Heat, When to Use Ice: Evidence‑Informed Pain Relief...